Saturated fatty acids and Trans-fatty acids


  • Saturated fatty acids are found in foods from animal sources such as butter, milk, meat, salmon, and egg yolks, and some plant-derived products such as chocolate and cocoa butter, coconut, palm and palm kernel oils.
  • Trans-fatty acids can be industrially produced by the partial hydrogenation of vegetable and fish oils, but they also occur naturally in meat and dairy products from ruminant animals (for example, cattle, sheep, goats and camels).
  • Industrially-produced trans-fatty acids can be found in baked and fried foods (doughnuts, cookies, crackers, pies, etc.), pre-packaged snacks and food, and in partially hydrogenated cooking oils and fats that are often used at home, in restaurants, or by the informal sector, such as street vendors of food.

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